Manual Lymph Drainage

What is Lymphoedema?

Lymphoedema is a long-term (chronic) condition that causes swelling in the body's tissues. It can affect any part of the body, but usually develops in the arms or legs.

It develops when the lymphatic system does not work properly. The lymphatic system is a network of channels and glands throughout the body that helps fight infection and remove excess fluid.

Manual lymphatic drainage is a type of massage that can encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. It relieves swelling that happens when medical treatment or illness blocks your lymphatic system.

How to receive treatment with ARC

In order to receive treatment from our specialists at ARC, clients must obtain a letter from their doctor stating they

have no active cancer
have no CCF or Chronic cardiac function, or congenial heart disease
have no DVT or Deep vein thrombosis

To join our waiting lists or to find out more, please email info@arccancersupport.ie or call 01 215 0250

Other symptoms in an affected body part can include:

an aching, heavy feeling
difficulty with movement
repeated skin infections
hard, tight skin
folds developing in the skin
wart-like growths developing on the skin
fluid leaking through the skin

There's no cure for lymphoedema, but it's usually possible to control the main symptoms using techniques to minimise fluid build-up and stimulate the flow of fluid through the lymphatic system.

These include wearing compression garments, taking good care of your skin, moving and exercising regularly, having a healthy diet and lifestyle, and using specialised massage techniques.

What we offer

ARC Cancer Support Centres offers a range of complementary therapies free of charge in group classes and workshops.

Counselling

Counselling is provided to clients and their family members to help cope a cancer diagnosis.

Open Men's Support Group

This group provides an opportunity to give and receive support from others.

Manual lymph drainage is a specialised treatment for cancer-related lymphoedema.

Open Women's support Group

This group provides an opportunity to give and receive support from others.

Cancer Thrive & Survive

This programme is for those who have finished treatment or who may have moved on to long term maintenance treatment.

Stress Management

This programme teaches coping techniques that can be put into daily practice to minimize stress.

Time to Adjust

This is a six week group based cognitive behavioral therapy programme for patients recovering from breast cancer.

ARC Choir

The ARC Choir offers fun and social interaction at its monthly meeting. Catering for every kind of musical taste, all newcomers welcome, from a scream to soprano!