Contains:

  • Download: ARC October Supports Calendar

  • A copy of your ‘My Personal Action Plan’ template

  • Watch: Empower Session Recording – Prof. Deirdre Connolly on Managing Fatigue

  • Watch: Empower Session Recording – Dr. Teresa Treacy on Managing Sleep Disturbance

  • Download: Presentation with Prof. Deirdre Connolly on Managing Fatigue

  • Download: Presentation with Dr. Teresa Treacy on Managing Sleep Disturbance

  • Sleepio Trial Recruitment Poster

More about managing Sleep:

  • Video with ARC therapist Mary Scarff on ‘All About Sleep’

  • Download: FAQ PDF on Managing Sleep Disturbance

  • Download: Tips & Advice PDF on Managing Sleep Disturbance

  • Download: Further Resources for Managing Sleep Disturbance

More about managing Fatigue:

  • Listen: The Answers for Cancers Podcast episode with Prof. Deirdre Connolly on Managing Fatigue

  • Download: ICS Fatigue Diary

  • Download: FAQ Managing Fatigue

  • Download: Tips & Advice for Managing Fatigue

  • Download: Further Resources for Managing Fatigue

  • Download: Coping with Fatigue Booklet McMillan booklet

  • Download: ICS Coping with Fatigue booklet

Contains:

More about Managing Fatigue:

More about Managing Sleep:

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