For men and women with a cancer diagnosis.
A sense of wellbeing, incorporating simple wellness promoting behaviours into our day-to-day lifestyle.
This interactive Zoom workshop, designed for men and women diagnosed with cancer, will help you identify a range of simple and positive lifestyle behaviours to live and feel better. You will come away with a tailored plan to address important areas such as diet, exercise, rest & relaxation practices, recreation, and social aspects of your day-to-day life, to help you live your best life, whatever the challenges you face.
Facilitator: Yvonne Lucas, ARC Services Manager
Location: Via Zoom
Date: Friday April 23
Time: 10:30am – 12:00pm
Register: email info@arccancersupport.ie